Strong, Lean & Energised – Even With a Busy Schedule

Hey, I’m Lexy – Fitness Coach, Nutrition Coach & Mum of Two

I know what it’s like to juggle kids, travel, work, and still want to feel strong and confident in your body.

After having my second baby, I rebuilt my physique from home with nothing but dumbbells, resistance bands, and a plan that actually fit my life.

Now I coach other busy mums to do the same, no gym membership or hours of cardio required.

The Busy Body Method is for you if

You’re a mum who wants to lose body fat without dieting obsessively

You want workouts you can do from home, on the go, or while your kids nap

You’re tired of starting over every Monday and want a real routine that sticks

You’ve tried everything… except something designed for your lifestyle

What Coaching Looks Like With Me

My 1:1 coaching is personalised to your body, schedule, and goals – whether you want to tone up, get fitter, or simply feel more like you again.

With every coaching package, you’ll get:

  • Tailored training plans (for home or gym) delivered via my easy-to-use coaching app

  • Flexible, family-friendly nutrition coaching that fits around your life

  • Weekly check-ins to track progress and make adjustments

  • Lifestyle strategies that work for real life.. travel, toddlers and all

  • 5-day-a-week messenger access so you can ask questions and stay supported without digging through emails

My Free Fat Loss Recipe Guide for Mums

Want simple, macro-friendly meals that taste good and fit around family life?

My recipe guide is packed with delicious ideas to help you hit your goals without cooking separate meals for everyone.

What Clients Are Saying

You Don’t Have to Put Yourself Last Anymore

Strong looks different on every mum.

But one thing’s for sure, it doesn’t require perfection.
Just a plan that works for you.
Let’s build that together.